Vince Lambri’s involvement with health and fitness began when he graduated from Stony Brook University. For twenty-two years, Vince has been helping many different types of people in his private exercise studio, at individuals’ homes, and at health clubs throughout New York, New Jersey, and Connecticut. He was the owner of two Curves for Women franchises in Connecticut and a former executive director at Healthrax Fitness and Wellness. Currently, Vince is an instructor at Branford Hall Career Institute and at the World Instructor Training Schools. He is also a member of the elite personal training staff at Snap Fitness in Avon, Connecticut and a Certified Coach with The Body Lab in Newington, Connecticut.

 Vince’s personal fitness philosophy is quite simple: “Everybody can improve their health, appearance, and lifestyle regardless of their age, athletic ability, or medical history. Making it happen is the real challenge and reward of being a fitness professional.



Featured Author: Vince Lambri

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